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Ten secrets to a perfect snow-white smile.
09-09-2009
The first secret is proper cleaning of teeth. Some dentists say that the teeth should be cleaned horizontally, others that need to be cleaned in the direction of their growth, but not really something wrong assertion is not true. The newest technique is called “progressive cleaning teeth. Whole row of teeth conventionally divided into six sectors, segments, which are cleaned one by one. The first step is vibrating in a circular motion “fluffing” plaque on the teeth of one sector, and then he cleaned his teeth, the same familiar vertical movements. And the circular and vertical motion must capture not only the teeth but also gums. Having cleared one sector to begin to remove plaque from the other.
The second secret is the fact that the teeth would be ideal to clean after each meal and not less than five minutes. But it is not always easy in our modern world, just do not forget after every bite, even if it will be even a cup of tea, chew gum for about 15-20 minutes (not more!).
The third secret – the main principle in cleaning teeth – gently clean each tooth on all sides. Bacteria remaining on the side or interior surfaces, an hour spread over the entire surface of the tooth. Do not push down when cleaning the teeth, as this can damage the fragile enamel.
The fourth secret – not worth mouthwash fashionable dental elixir completely replace brushing. They, of course, disinfect the mucous membrane of the mouth, strengthens the gums and eliminate bad breath, but can not remove plaque remaining from the food and rotten teeth.
The fifth secret – consult your dentist for the selection of one suitable for you toothbrush. Rigid toothbrush requires strong gums and teeth, which quickly develops a plaque and stone. With delicate and damaged enamel can be used only with a soft bristle brush or a brush designed for children’s teeth. The most popular medium hard brush. They are fairly benign to tooth enamel and fairly well cleaned surface of the teeth without harming the gum tissue. If you use three times a day brush is no more than four months. If you use it twice a day, then change it to once every six months. The most effective brush with a raised ledge bristles. She raised the ranks of deeply penetrating between the teeth, removing plaque in the interdental spaces.
The sixth secret – the year should be changed not only toothbrushes, and toothpaste. Twice a year and a half months to effectively clean teeth paste with the addition of fluoride. Periodontal toothpaste useful not only as a curative, but those that have a preventive effect.
The seventh secret – toothpaste with whitening effect must be used no more than two times a week, since the more frequent use of such toothpastes hurt enamel.
The eighth secret – after eating copious amounts of meat, the teeth should be cleaned at toothpaste and tooth powder, because it includes a chalk contains calcium and is beneficial for teeth and oral cavity.
The ninth secret – should not be carried away dental filaments. Floss often “hurt” the gum and thereby provoke the disease interdental papillae. This leads to periodontal disease, especially among those predisposed. If teeth are rare, then the threads are irrelevant – brush perfectly clean teeth. The thread should be very thin. Do not use the thread each day. But after taking the tough meat is clean interdental gap with it, unless, of course, the thread passes effortlessly between your teeth.
The tenth secret – chewing gum can be applied only if the mouth is no chronic gum disease and no one sealed tooth. Stick to teeth chewing gum is capable of “shake” any, the strongest seal.
Use these secrets and surprise those around her perfect smile.
And by the way, I have another secret specifically for the beautiful half of humanity – if you smoke, then instead of toothpaste, brush your teeth with tooth powder.
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Comments
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Articles for theme “dental bleaching”:
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06-09-2009
Teeth whitening – the most demanded cosmetic dental procedure. Bleaching – cosmetic procedure, because it is designed to enhance your appearance – to reduce discoloration and discoloration of the teeth and get a radiant, snow-white smile.
You might feel that your teeth are too dark, and never will be again, bright white, but cosmetic dentists involved in these procedures, achieve amazing results using the latest technologies bleaching.
The darkening of the teeth and the appearance of stains on them – a fairly common problem.
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06-09-2009
Home whitening method used since 1989.
Bleaching with the use of mouthguards patient carries out their own dental office. Using mouthguards, made by a doctor, the patient may cause bleaching material is modified by the color of teeth, while at work, driving a car at night during sleep and in almost any situation.
It is most effective for whitening orange-brown pigmentation and age.
Simplicity and ease of using a home tooth whitening provided this method is widely popular among dentists.
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05-09-2009
In recent years the most widely spread method of home teeth whitening. Grew up demands by patients to their appearance, and in particular to the aesthetics of their teeth. Home teeth whitening method allows you to easily and quickly achieve a good result. It is only necessary to fulfill all the recommendations of the dentist, and to use its recommended gels. In home method exists and the method used in a dental office.
Gels Bleaching
Gels for teeth whitening can be purchased at pharmacies, clinics, as well as from your dentist.
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05-09-2009
From time immemorial the teeth are judged on the success and appeal rights. Healthy teeth are a woman – will be a healthy wife and healthy children. Strong teeth men – if anything, to dig and eat delicious root or zagryzet predator. Snow-white girl’s smile – it means, the air being anything rougher than flower nectar, do not consume.
However, white and healthy teeth are not always considered a sign of beauty. Vietnamese and Japanese women had once painted his teeth black. Dye to the same terrible smell, which gave additional flavor local beauties.
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05-09-2009
In the world of people one of the fundamental aspects is communication. Agree, can hardly be called happy to talk with someone fresh breath which leaves much to be desired.
Bad breath is one of the factors that may alienate you from the people around. Cleaning your teeth morning and evening not figure you do not have scent of the oral cavity during the day. To never be trapped and to achieve complete absence of halitosis should not forget, after every meal clean out food debris between the teeth, dental exist for this thread – floss.
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